The foundation of all alkaline diets is to of course alkalize the body by consuming alkalizing foods! I personally have found that green juice is the best way to alkalize your body and feed your cells with fructose… ONLY the type of fructose that one would find in the form of whole, juiced or blended tree-ripened fruits. The extracted & processed form of fructose that you might see listed in processed foods is NOT a healthy choice. Don’t be afraid to ask the produce manager at the store to sample the fruits before buying them, so you can make sure they are good. They will gladly allow you to do this… especially if you are nice! 
Prioritize on being able to afford high quality food for yourself, as you are worth it! It is much better to spend money on building healthy, functioning cells for your own body, instead of later having to pay even more in doctors and hospital bills! You will be removing obstructions that potentially had been clogging up your thyroid gland, adrenals, thymus gland, and your heart… which all could have experienced some calcification with hydrogenated oils, starchy carbohydrates, spices & food additives which are really just acidic chemicals! These chemicals might stimulate in ways that temporarily feel good to your taste buds & your energy level, but they also create scarring inside the body’s tissues… which then leads to inflammation… & then potentially to what is known as a ‘disease.’ In the raw food paradigm, we seek to put out the …
August 19th, 2010 at 5:57 am
@liferegenerator I am a vegaterian aswell and I agree there are plenty of ways to maintain mucle perhaps better than before when I wasn’t. But remember to take some vitamins once in a whilte because the only source of B12 is in meat.
August 19th, 2010 at 6:06 am
Ur body is beautiful thanks for the knos!
August 19th, 2010 at 6:46 am
I tell you, if you went and had a blood test for CRP, you’d find the doctor telling you that your body is not benefiting from your diet (systematic, long-term cellualr inflammation caused by imbalance of prostaglandins (pro-inflammatory type).
Not only that, but fructose is converted to FAT for the liver first and very little of it is converted to glucose (blood sugar) for energy.
I use to follow this alkaline idea, but its about balance in consideration to inflammation and exercise.
August 19th, 2010 at 7:23 am
@cyscoi
YOu have to have a high calorie diet that includes proteins of high PCDAAS scores and workout 3-4 times p/w with heavy weights according to a well structured workout program.
“Soaked nuts and seeds” will get you no-where fast because it takes NOTHING into consideration.
What is your stomatotype? this affects how you body changes muscle mass thus needs to be primarily considered in relation to diet and gym. Have a google and research.
August 19th, 2010 at 8:02 am
This is a good video and good information. Thanks…
August 19th, 2010 at 8:16 am
hes should be a poet lol love it
August 19th, 2010 at 8:48 am
what is your opinion on the “Metabolic Typing Diet” book by Wolcott?
August 19th, 2010 at 8:58 am
excellent instructions- thanks, have any of you used Olay’s most recent line of products?? it is quite hard to get hold of cosmetics in Meadow yet i managed to recieve some impressive cosmetic samples by going to ‘Gratis Makeup Samples’, there handy!
August 19th, 2010 at 9:35 am
Give me some examples of green juices
August 19th, 2010 at 9:57 am
@liferegenerator I
I would suggest that you give irish moss, sea moss a try, it is high in minerals it is alkalined and great for the body. call keith at alkalined foods at 1610-800-9880
August 19th, 2010 at 10:28 am
@xcharliehustlex I eat fruits vegetables nuts and seeds and love everyone to the best of my ability!
August 19th, 2010 at 10:30 am
changed my life man
August 19th, 2010 at 10:46 am
Good attitude! America would be in a much better place if ppl did even 10% of what he’s saying.
August 19th, 2010 at 11:21 am
most sensible thing we all could do
August 19th, 2010 at 11:55 am
I have to say you seem to care about people I think thats very good and you make sense
August 19th, 2010 at 12:51 pm
Whether you believe in Jesus or not, he said, “The less you have, the less you have to worry about,”.
August 19th, 2010 at 1:38 pm
Well here’s something to think about. The Capsaicin in peppers (mostly hot peppers) that causes the heat actually promotes healthy blood vessels in your body and your heart. It also is used to stop inflammation and can help with headaches and reduce fevers
August 19th, 2010 at 2:24 pm
@cyscoi Soaked nuts and seeds!
August 19th, 2010 at 3:23 pm
If I want to increase my muscolar mass how can I icrease mymuscolar mass if I only eat and drink fruit and vegetables?
August 19th, 2010 at 3:55 pm
@NewInChrist72 Thanks for the info. I did do spinach,banana,kale,cilantro and bluberries. It was ok. I think I put in too much kale other than that it was ok. I did add water. I am going to look through Daniel’s old videos. They are helpful.
August 19th, 2010 at 4:46 pm
@1pigirl
Not really a green juice but a smoothie, I do organic spinach, banana and I add spirulina, flaxseeds (that I grind myself) and coconut oil. I’ll add blueberries to it with like 16 oz of water. I drink this in the morning and throughout the day. It cleans me out and makes me feel good. My inflammation is not as bad since I started.
Liferegenerator your videos really give me alot of hope for curing my condition. thank you man!
August 19th, 2010 at 5:34 pm
@liferegenerator
Thank you Dan, I didn’t read this earlier, thanks for the clarification. I’m a little late on the bandwaggon.
August 19th, 2010 at 5:53 pm
@liferegenerator Thanks Dan.
August 19th, 2010 at 6:20 pm
@NewInChrist72 I will try it. I am starting today to stay away from all the bad stuff. what type of green juice do you do? I am tired of spinach. Thanks.
August 19th, 2010 at 6:28 pm
@1pigirl That’s my same question, I have Arthritis in my neck and I just started doing the Green Smoothies and juices. I know this will work. I cutout all the bad stuff. I know it will work, I have belief. Belief is the only thing that is keeping me going, cause all the doctors failed, but I can’t fail me.