www.nowloss.com – To get flat abs you must do TVA exercises as seen in video on your left plus you need to burn off some belly fat by going on a weight loss program like this one here: www.nowloss.com Getting flat abs or a flat stomach does not need to be done with situps or crunches – Just simple TVA exercises is all you need for the flat abs or the flat stomach you desire
July 31st, 2010 at 9:16 pm
@merkoe
lmao!
July 31st, 2010 at 9:17 pm
its called breathing in mate basicly you didnt even have to poke it you just suck in you stomach
July 31st, 2010 at 9:54 pm
wtf what is this world coming to with den stupid videos
July 31st, 2010 at 10:01 pm
doesnt work 4 me! sorry!
July 31st, 2010 at 10:04 pm
that shit looks fucking painful
July 31st, 2010 at 11:00 pm
you sould like clevland from family guy
July 31st, 2010 at 11:11 pm
…can you do a video on the stinky finger exercise?
July 31st, 2010 at 11:21 pm
@allisonlawlz
lol…:)
July 31st, 2010 at 11:42 pm
@jordynbasia i love mj Lol
July 31st, 2010 at 11:54 pm
wtf man ? you cant NOT hold your frggin breath . -.-
August 1st, 2010 at 12:47 am
This is a good way to build up a larger belly. More muscle in that area will make it look bigger. DUH.
August 1st, 2010 at 1:28 am
@AlbiEmoStatic What a question … =|
August 1st, 2010 at 2:00 am
@JasonGreen132 Pfft, free then $40? xD
August 1st, 2010 at 2:26 am
@paintballzdudex same i breathed and my stomach relfex and it kills
August 1st, 2010 at 2:36 am
wow ive did this for a wee k str8 and cant even push my stomach out lol thiz is great and works!
August 1st, 2010 at 3:34 am
how lonq will this take
August 1st, 2010 at 4:28 am
I work with mostly women, so I naturally have my gut sucked in 8 hours every day for the past 4 years..;) didn’t help
August 1st, 2010 at 5:08 am
@TOEJAMANDCREAM I <3 BLACK PEOPLE
Example : Micheal Jackson was amazing (:
August 1st, 2010 at 5:29 am
@jordynbasia wats your point, im black, shut the hell up!!!
August 1st, 2010 at 6:01 am
Yall need to stop hatin… This is a very practical, approachable unique abnominal workout approach!
August 1st, 2010 at 6:01 am
@Joshua1234gf lmao
what i love black peopel!
August 1st, 2010 at 6:13 am
@jordynbasia shut up
August 1st, 2010 at 6:32 am
Ahehe hes black XP
August 1st, 2010 at 6:47 am
@AlbiEmoStatic lmao !
August 1st, 2010 at 7:26 am
What if somebody needs to lose some weight from the butt era ?
Does that mean he has to put the finger in his ass ?