Categorized | Diet Videos

25 Comments For This Post

1. fmafreak02 Says:
   August 20th, 2010 at 4:24 am

   i did varsity cross country for 2 years and we were taught to do most of these exercises. they worked really well over time but the running also helped you lose any unwanted fat. i started doing some of these for the past week or 2 and have already seen results, but i also have a fast metabolism. im really looking for a lower ab video!

2. Bambina336 Says:
   August 20th, 2010 at 4:24 am

   Well, I am going to try this next. I am having a hard time getting rid of lower belly fat and it is sooo annoying…..

3. smellysmo Says:
   August 20th, 2010 at 5:16 am

   hurting my neck when I do this

4. mikaeel01 Says:
   August 20th, 2010 at 5:44 am

   i have few suggestion for people who wants to loss weight. first of all eat good and less then your tummy demand. never overload your stomach.
   if you really eat too much and cannot eat less eat in portions secondly, eat your dinner at 7pm and then do not eat till morning. guys always chew your food and do not leave hard work for stomach USE YOUR TEETH. always do exercise and i think Dr. Tim Ramirez is a great trainer. follow these steps and you will lose weight. trust me

5. maria0015 Says:
   August 20th, 2010 at 5:46 am

   is it true that if you have belly fat and you do ab exercise that it only makes your belly bigger because of al the muscles getting stored with your fat?

6. maria0015 Says:
   August 20th, 2010 at 6:38 am

   is it true that if you have belly fat and you do ab exercise that it only makes your belly bigger because of al the muscles getting stored with your fat?

7. sssana Says:
   August 20th, 2010 at 6:41 am

   Oh my LORD! Really? How long did you do it in a day? I mean for 5 or 10 minutes? PLEASE TELL ME if not i will go crazyyyy! lol I am on a mission to loose the fat on my tummy. I have extra15 pounds (not that you should care, but still. ) THANKS!

8. pacificawellness Says:
   August 20th, 2010 at 7:02 am

   My pleasure! Thank you for your kindness.
   Dr. T

9. mshmsha55 Says:
   August 20th, 2010 at 8:01 am

   works for meeeeeeeee….i’ve been doing this for a month everyday once a day…and i can really feel the difference…my friends and family can see it too :D…..thank youuuuuuu from all of my heart <3

10. CloudNine312 Says:
    August 20th, 2010 at 8:27 am

    Hoo Rah! So annoying, haha. Good exercises though!

11. mapmuus123 Says:
    August 20th, 2010 at 8:33 am

    Brilliant exercises Totally annoying comments though.. shame…

12. ThaEther Says:
    August 20th, 2010 at 8:44 am

    is it true that one should always do 20 reps per ab exercise?

13. chubu Says:
    August 20th, 2010 at 9:11 am

    this guy is awesome LOL

14. sparkspark33 Says:
    August 20th, 2010 at 9:23 am

    I totally agree with you. He doesn’t need the accent(s)/ weird side comments. Good videos for the most part.

15. CARYROJAS Says:
    August 20th, 2010 at 9:24 am

    Ahhh doctor!! qué lindo se te escucha cuando dices: “respira profundo” Lo haces muy bien!!!! gracias por los ejercicios! me han resultado geniales, llevo más de 6 meses con ellos y relamente estoy feliz. Gracias

16. l2ubyl2ed Says:
    August 20th, 2010 at 10:17 am

    i supose you have to do this every day for five minutes?…..haha….okie dokie =] i’ll try

17. LadyLoex3 Says:
    August 20th, 2010 at 10:55 am

    ahah fuck yeahh

18. Purepaki1 Says:
    August 20th, 2010 at 11:23 am

    after how long of this excersise do u all start seeing the difference?

19. d25music Says:
    August 20th, 2010 at 11:46 am

    like the workouts, but annoyed when he does his voice things, trying to throw weird accent in. just talk normal. it makes him seem creepy. but i like the workouts, i can feel them after i do it

20. X0XChesterX0X Says:
    August 20th, 2010 at 12:12 pm

    now i feel guilty watchin this while im eatin a burger n croissant at the same time. i love meat n carbs.hmmm

21. keydiamonds27 Says:
    August 20th, 2010 at 12:24 pm

    this works i see a difference in my belly. i just need to know how to eat better..

22. epytos Says:
    August 20th, 2010 at 1:20 pm

    dr tim how about food taken?..

    to combined with ur exercised??..

23. grangegoarman Says:
    August 20th, 2010 at 1:57 pm

    This guy fucking rocks!

24. ginnyle Says:
    August 20th, 2010 at 2:14 pm

    Thank Dr Tim. I’ll try it tonight.

25. Liyah2sweet Says:
    August 20th, 2010 at 2:41 pm

    Only a 5 min. work out but I’m sweating .. Will continue to do these. THANKS!