Diet.com Get your heart rate pumping, blast fat and tone up your abs and butt with this workout featuring Sarah Dussault and Jessica Bergenfield. These ab exercises work your core to build flat amazing abs, the butt exercises will lift and define your glutes. *Sponsor: Peel away the pounds with Solani – www.diet.com Check Out Diet.com Video! Diet.com: www.diet.com Subscribe to Our YouTube Channel – www.youtube.com Go behind the scenes w/ Sarah’s Blog- www.diet.com Twitter twitter.com Facebook: www.new.facebook.com iTunes: tinyurl.com Sarah’s YouTube Channel – youtube.com Sarah’s Fitness Blog – www.examiner.com
May 31st, 2010 at 10:37 pm
would the 2nd exercise (spiderman) give the same results as a one leg squat for the butt area?
May 31st, 2010 at 11:10 pm
likey likey
May 31st, 2010 at 11:48 pm
oh man i’d blast her butt
May 31st, 2010 at 11:58 pm
***painful memories of swimming dryland workouts***
June 1st, 2010 at 12:48 am
shiiiit this killed me and its awesome
June 1st, 2010 at 1:13 am
Sure raises MY heart rate ! ( ;
June 1st, 2010 at 1:15 am
@MrMarcusabu , wow …if your ex gf is a bitch , then you’re such a limp-dicked morron
June 1st, 2010 at 2:13 am
HOT
June 1st, 2010 at 2:45 am
wow, i feel tired just by watching, i’ll do the exercises later….
June 1st, 2010 at 2:51 am
sooo sexy
June 1st, 2010 at 3:33 am
Check out my noodz on my channel
June 1st, 2010 at 4:16 am
Girl on the right shake that ass and use short shorts and you will get more views.
June 1st, 2010 at 4:55 am
Hey what’s up? could you add me as friend? I don’t have any
June 1st, 2010 at 5:30 am
What do you recommend to use if you don’t have a yoga mat?
(I want to buy one when I get paid in 2 weeks, but for now I don’t know what to use.)
June 1st, 2010 at 6:18 am
okay now drop your pants and proceed with the exercises
June 1st, 2010 at 6:32 am
papa is out of breath *huff2*
June 1st, 2010 at 7:14 am
So this is how idiots workout?
June 1st, 2010 at 7:51 am
@ranDUMBcomment
and she does exercises, so?
June 1st, 2010 at 8:28 am
@ChargersFanForLyfe What the fuck, CharlieJames that whore promotes her videos by showing her ass and boobs so she can get video views.
June 1st, 2010 at 9:08 am
for a 15 year old, what do you recommend doing and how often?
June 1st, 2010 at 9:28 am
Thanks
June 1st, 2010 at 9:42 am
I NEED TO GET MY SELF TO A GYM
June 1st, 2010 at 10:20 am
wooow, this really works… for my right hand!
June 1st, 2010 at 10:58 am
they arent half naked like charliejames975 :
this is a dissapointment
June 1st, 2010 at 11:35 am
She could bounce off of my cock and burn more fat!