To purchase a YouTips4U Custom Designed T-Shirt, please click here: cgi.ebay.com For more helpful tips, or if you have any questions, please visit www.youtips4u.blogspot.com Hi, this video is about how to achieve a flat washboard stomach, a strong core, and defined abdominal muscles. We all know it takes hard work through diet and exercise, including sit ups, but I want to share with you another special tip that I have practiced all my life. It will most definitely work for you as well if you make it part of your life. I hope you enjoy my tip! Your comments and ratings are very much welcome and please remember to subscribe!!!! Thank you for tuning in…….
August 30th, 2010 at 5:08 am
Both!
August 30th, 2010 at 6:06 am
if you have fat on your stomach you will not see abs but this will strengthen your core, you cant spot reduce fat, and abs are made in the kitchen not in the gym.
August 30th, 2010 at 6:31 am
iv e tried lots of exercises and this is the best ever wish i could hire this woman this def beats alot of rubbish exercises that dont work, for the first time in my life im actually developing a 2 pak
August 30th, 2010 at 6:52 am
@kenshinro7 Yes..
August 30th, 2010 at 7:19 am
Milf
August 30th, 2010 at 7:31 am
So will this help your stomach get smaller, or just add muscle?
August 30th, 2010 at 7:45 am
cheers for the great advice, they seem easy enough, I’ve been doing 50 press ups a day for 5 months and that worked so I’m gonna try your workout too. thanks
August 30th, 2010 at 8:43 am
You have such great abs!Can’t believe you are a mom!
You look gorgeous!
August 30th, 2010 at 9:00 am
Very good info wil try all workouts
August 30th, 2010 at 9:47 am
Your exercises are easy and not hard on the back. Thank you for showing us your tips. Keep up the good work. Thanks :3 Two Thumbs up!
August 30th, 2010 at 10:38 am
love your channel, me being so young and seeing that you can do it makes me believe i can get skinny.. keep it up!
August 30th, 2010 at 11:03 am
You should see results within 2 weeks.
August 30th, 2010 at 11:49 am
thank you so muchhhhhhhhhhh i love it……mwahhhhhhhhhhhhhhhh
August 30th, 2010 at 12:03 pm
Is it medically safe to hold your stomach muscles all day?
August 30th, 2010 at 12:04 pm
I was looking for away to flaten my abs, the plank sounds good and the whole sucking in thing seems like a good way to train your ab muscles. How long does this take to start seeing results? I’m wanting a flatter stomach by the time i go on vaction -August 14th,2010- Help?
August 30th, 2010 at 1:00 pm
i have been doing your tips for a while now and in really impressed by my body.
August 30th, 2010 at 1:11 pm
What is your daily food routine? I’m trying to lose about 20 lbs back fat, stomach pooch and flabby arms. thanks for your videos.
August 30th, 2010 at 2:03 pm
Hehe soo sexy I love ur green sweat pants and ur sexy skinny little belly I really Love that u show alot of skin and it’s liekthe sexiest thing in the world u need to make a vid fir how to try on a bra
August 30th, 2010 at 2:22 pm
Hi, at least three times a week, but no more than every other day because you need rest time in between workouts for your muscles to repair. Please check out my new abs workout dvd that’s available for rent right here on YouTube. It’s a complete and challenging routine that you will love and I do it right along with you to help motivate you and make sure you are using proper form. Learn my routine and keep doing it at school. It really works! hope you’ll check it out.
August 30th, 2010 at 2:39 pm
Hi, I just wanted to say your videos are amazing and really helpfull! I’m going to be a senior this year and school starts in less than a month and I was wondering if I combine some of your video workouts, how many times a week would you suggest doing them and for how long, because my schedule is going to be crazy this year. Thanks
August 30th, 2010 at 3:34 pm
Thanks very much, that’s very informative.
August 30th, 2010 at 3:49 pm
Hi, never pull your neck up during crunches. Be sure your abdominal muscles are what you are using to lift your body. Keep your neck relaxed during planks. Sit ups will actually strengthen your neck.
August 30th, 2010 at 4:15 pm
I like your enthusiam. How would you reccomend reducing strain to your neck and back whilst doing these exerices?
August 30th, 2010 at 5:13 pm
i want to ask if i do the second exercise good because i dont feel anything in my stomach muscles but i feel pain in my hand ..:(
August 30th, 2010 at 5:35 pm
i want to ask if i do the second exercise good because i dont feel anything in my stomach muscles but i feel pain in my hand ..:(