A great butt can be achieved with simple exercises that only take 15 minutes out of a day, three days a week. Discover ways to use a workout ball to do butt exercises with helpful advice from Brooke Burke in this free video on exercises for an amazing butt.







July 13th, 2010 at 12:45 pm
Lovely
July 13th, 2010 at 1:33 pm
I don’t feel it in my butt. Just my back, ha. What am I doing wrong?
July 13th, 2010 at 1:38 pm
MILF HAHAHA
July 13th, 2010 at 2:07 pm
Im going to try these workouts!! Thanks for posting!
July 13th, 2010 at 2:54 pm
did this work for anyone,, like im already sweating but i wanna make sure i get results
July 13th, 2010 at 3:22 pm
Thanks for posting. I found this very helpful for the last 15 minutes. I’m sweating like a pig now. thumbs up !!
July 13th, 2010 at 3:35 pm
i wish i was that ball
July 13th, 2010 at 4:32 pm
dam i felt the workout instantly. I’m going to start this workout today, doing it everyday and I hope I see results. I used to work my way up to doing 500 squats everyday, but that got boring. thank you so much for sharing.
July 13th, 2010 at 4:48 pm
simply undress yourself
July 13th, 2010 at 5:04 pm
Absolutely stunning figure, keep it up!
July 13th, 2010 at 5:08 pm
You are amazing! And the baby also!!!!!!!!
July 13th, 2010 at 6:06 pm
she humped a baby! jk
July 13th, 2010 at 6:53 pm
want to hit that from behind
July 13th, 2010 at 7:35 pm
this helped me so much too…on masturbating
July 13th, 2010 at 7:58 pm
thank you. this helped me so much.
July 13th, 2010 at 8:19 pm
love it! ur so hot damn. wish i had ur body
July 13th, 2010 at 8:48 pm
You are sadly mistaken! I am 18 years old!
July 13th, 2010 at 9:08 pm
sadly most comment like that come from guys who are around 30 and up some youtube channel did a study on that its kinda creepy.
July 13th, 2010 at 9:50 pm
No wonder she has a great butt!!!!!
July 13th, 2010 at 9:55 pm
wow you have a great body for a mom! looking forward to trying these! also; ignore the stupid comment left by little boys. you know they are not men because men wouldnt say no ignorant thing like that! keep at it!!!
July 13th, 2010 at 10:22 pm
Thank you so much! These actually look effective(: squats kill my knees so these are a nice alternate.
Ignore all those rude comments. I’m glad to see an active mom:)
July 13th, 2010 at 10:54 pm
U Guys r showing Disrespect, she’s Married and has Kids.
July 13th, 2010 at 11:52 pm
I would really like to put my workout balls on her killer butt..
July 14th, 2010 at 12:51 am
no wonder i have such a nice ass i do the one with the baby on her accept with my girlfriend
July 14th, 2010 at 1:22 am
the way she says the word butt is so hot