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September 5th, 2010 at 3:57 pm
how long can it take me to get a chest similar to yours if i work 6 days a week?
September 5th, 2010 at 4:34 pm
@LNAdrien do backpack pushups with extra weight
September 5th, 2010 at 5:01 pm
@TheNeonz0 TIny penis guaranteed dude. Just workout and get some protein. lol
September 5th, 2010 at 5:20 pm
Those videos are very interesting, but people cannot obtain the body like Scott only by those exercises. I have made a training like this at home for over two years and my body is tonic but not muscular.
September 5th, 2010 at 5:29 pm
dude i love your vedios
u rock !!!
September 5th, 2010 at 6:25 pm
how long do u have to do this until u get results?
September 5th, 2010 at 7:10 pm
When i do push ups i tend to hurt in my wrists, im 16, is it just that my joints is’nt fully evolved?
September 5th, 2010 at 7:59 pm
hey scott ur my hero just wanted to say that im 14 and im a hardgainer i cnt gain muscle and i was wondering what should i do to get big
September 5th, 2010 at 8:26 pm
How can a man be THIS handsome, THIS well-built, THIS well-spoken, and THIS nice ? I love you Scott !!!
September 5th, 2010 at 8:45 pm
I usually do push ups until i cant do anymore…
I mean i do 20 push ups every set, but i dot as many sets as i can and i take a break about 30 seconds…
is there any problem taking it do hard, can i have any problem with the muscles or is it ok?
(Sorry about little bad english)
September 5th, 2010 at 9:15 pm
too much gayness in this vid
September 5th, 2010 at 9:38 pm
how can i gain more muscle in chest so my chest muscles pop out without me making them i mean in my normal position i want my chest muscle to be something like yours i know it takes time but tell me how to gain more muscle mass (sorry for my bad english
) hope you understand me
September 5th, 2010 at 10:32 pm
@LNAdrien the push-ups will help get your chest, tris and deltoids strobger. But ther will be a point that your gonna need to start weight lifting to gain muscle.
September 5th, 2010 at 10:51 pm
@TheNeonz0
I hope this was a joke…. You do know, that you still have to work out to be big with steroids???
September 5th, 2010 at 11:46 pm
Hey, Scott!
I have a question: I’m about only 20lbs “off”, and mainly around the belly and ‘moobs’… just the regular rolls, not too extreme at all. I’m working to get that changed!
I wonder if these kind of exercises help to slim and lose fat in the torso area??
Or do I need more cardio and running and stuff for that instead??
Your videos help a lot!
Thanks!
September 6th, 2010 at 12:22 am
@ReyanAbdel Checked it. Yeah, looks like blood.
September 6th, 2010 at 12:33 am
@ReyanAbdel thats you i think lmao iit looks like it but its not i think lamojbxfsajhfklgvbd;
September 6th, 2010 at 1:10 am
damn you can realy feel the burn when doing these exercises. great vid !
September 6th, 2010 at 1:32 am
what a star.
September 6th, 2010 at 2:01 am
great vid, will use it on my holidays, thanks
September 6th, 2010 at 2:58 am
wait a second! is this a joke? where is your blue shorts man?
September 6th, 2010 at 3:22 am
Whuuut? Red shorts??
September 6th, 2010 at 3:59 am
Fuck it, I’ll use steroids ._.
September 6th, 2010 at 4:10 am
Do those routines effect my chest?
And what if i cant do such routines, any other suggestion for home workout for chest?
September 6th, 2010 at 4:14 am
ummmmmm, is it just me or did blood or something come out of his nose at 2:32 …