www.MarathonMastery.com Stu Mittleman a fitness coach and ultradistance running champion, began to separate himself from the rest of the ultra marathon field for running, when he set three consecutive American 100-Mile Road Race records in the US National Championships 1980-1982. His fastest 100-Mile Run was 12 hours 56 minutes. In 1986, he astounded the ultra-distance running world when he won the 1000 Mile World Championship and set a new world record by running the distance (1 609.344 kilometers) in 11 days, 20 hours 36 min. 56 sec. In between his 100-Mile National Championship wins and his 1000 Mile World Record, Mittleman set three consecutive American Records in the 6-Day Race, the final one being set in 1985 at the University of Colorado Field House. Stu American record, which still stands: 577.75 miles in 6 Days! Extolled by peak performance expert Tony Robbins, Stu is himself an author and fitness trainer, having written Slow Burn: Slow Down, Burn Fat, and Unlock the Energy Within (ISBN 0-06-273674-4). The book is based upon three basic tenets: * Think: Attitude and focus as the foundation * Train: Run to create energy for life * Eat: Energize frequently with natural foods and plenty of water. The book proposes a semi-low carb nutrition regimen, using the metaphor of carbs being a cars battery and fat being the fuel, and with recommendations for snacks such as almonds and salads. Stu continues to coach people from all walks of life, from beginner to elite, as …
August 12th, 2010 at 12:40 pm
good info,thanks…
August 12th, 2010 at 1:27 pm
I thought this was gonna be some garbage with an agenda to sell N.B. shoes but glad I watched. Very good info. It kinda makes me think of a “Tai Chi running” if such a thing were to exist. Thanx.
August 12th, 2010 at 2:24 pm
Thanks for the great information! EXCELLENT VIDEO!
Linda & Geronimo
August 12th, 2010 at 2:40 pm
excellent vid there, very informative and succinct in rhetoric
August 12th, 2010 at 3:29 pm
cheers 4 the info
August 12th, 2010 at 4:00 pm
great
August 12th, 2010 at 4:50 pm
I’m participating in my first run, the revlon run and i’m looking for ways to prepare…the information given on this video was valuable. i now know what to look for when I buy my running shoes.
August 12th, 2010 at 5:07 pm
wow! I have been doing aerobics, and my heal is in a lot of pain right now. I am going to take your advice on the shoe, but is there anything you would recommend for someone with no arch because I have flat feet.
August 12th, 2010 at 5:23 pm
Amazing video! Thanks so much for sharing the information.
August 12th, 2010 at 5:38 pm
I would like to commend you, on a very informative video, on proper shoe fit.
Thank you, for taking the time to explain to people who do a lot of running and also, those who do not. I think your information, works well for everybody. We all wear shoes.
August 12th, 2010 at 6:06 pm
Great video.
Thanks
August 12th, 2010 at 6:31 pm
is that the park in california where they did alot of silent films back in the day?
August 12th, 2010 at 7:21 pm
What a wonderful video. Thank you for taking the time out to share this valuable information with everyone.
August 12th, 2010 at 8:12 pm
well if the shoe fits…
August 12th, 2010 at 8:48 pm
great stuff!!!!
keep it comin!!!
Still workin on my first 100 finish
August 12th, 2010 at 9:29 pm
oN THE MONEY!!!
August 12th, 2010 at 9:42 pm
I’ve been wearing MBT’s. I call them my “rocking shoes”.
August 12th, 2010 at 9:57 pm
Thank you for posting this video. I’ve been wearing some cheap shoes for a few months and my feet hurt after about 6 miles of jogging. I need to buy some better shoes. I’d like to run a marathon one day: not for speed, but for the challenge of endurance. I’m totally out of shape right now. So perhaps I’ll be ready in a couple of years.
August 12th, 2010 at 10:02 pm
This is great stuff, Stu! Thank you so much for sharing. Your explanation about stopping the energy flow when you have the wrong shoe is an amazingly clear illustration!
You’re awesome! Keep up the great work!
August 12th, 2010 at 10:10 pm
Shaggy ❀☆❀ Locks = 5 ★☆★☆★}
August 12th, 2010 at 10:55 pm
Great advice alright ★★★★★
Thanks for these ★’s chihuo1 !
Lol.
August 12th, 2010 at 11:40 pm
Really good sound sensible advice, thank you for giving your time to help others
Shoes are terribly important, you can gain improvements in balance in motion, protect from fallen arches and also help alleviate back pain from properly fitting shoes. Also down at heal or worn shoes can lead to tiredness and other muscle problems…
Thank you…
August 13th, 2010 at 12:14 am
Very interesting!
Thanks for posting my friend.
August 13th, 2010 at 12:53 am
I have some dress shoes that are uncomfortable and some that are some that are bigger and they feel better.
In professional sales i appreciate this message.
August 13th, 2010 at 1:42 am
Zola Budd.