Kick Your Way to a Better Body. Micah Bo incorporates all the effective aspects of 10 Martial Arts including Kick Boxing, Tai Chi and Karate whilst combining modern aerobics, stretching and popular dance. Fitness guru Micah Hudson shows you how to kick your way to a better body.
August 9th, 2010 at 4:03 am
is he related to Tae Bo?
August 9th, 2010 at 4:11 am
haha the reason i clicked on this was because my name is Bo and my ex-bf’s name is Micah lol…but kool vid
August 9th, 2010 at 4:57 am
lol
August 9th, 2010 at 5:01 am
really cool the way you explain
August 9th, 2010 at 5:29 am
Seriously? This is a Taebo replica, to the T
August 9th, 2010 at 6:11 am
i love ittttt
August 9th, 2010 at 6:43 am
give it a little wiggle
good routine though
August 9th, 2010 at 6:46 am
are you serious?
August 9th, 2010 at 7:15 am
anyone have any idea where to get this music?
August 9th, 2010 at 7:50 am
awesome workout!
August 9th, 2010 at 8:34 am
Come on now …