Categorized | Looking Good

18 Comments For This Post

1. andreakurtz1 Says:
   June 18th, 2010 at 5:19 pm

   @kristin7044 go to thisisgoop com Gynneth Paltrow has it for download to IPOD on her website.

2. shopadaisy Says:
   June 18th, 2010 at 6:15 pm

   Is there any way to download youtube videos so that I can try the work outs offline?

3. xombie1337 Says:
   June 18th, 2010 at 6:53 pm

   I worked out 20 years ago just like the Tracy Anderson Method and was long and lean. As soon as I started lifting 5 pound weights all the bulk showed up and I was never again really comfortable in my own skin. I’m so excited to get my videos and get back to what makes sense and for me what was so obvious.

4. kristin7044 Says:
   June 18th, 2010 at 7:35 pm

   anyone know how I can add this video to my I pod videos?

5. SwimCharSwim Says:
   June 18th, 2010 at 8:09 pm

   Tracy’s method is amazing, but not for everyone. I am a very small / slim person (I’m a guy) and tried for YEARS to put on muscle mass that my body simply will not support…so I decided to try a new approach and the results I’ve achieved with Tracy’s method have been absolutely amazing.

6. loulabella52 Says:
   June 18th, 2010 at 8:26 pm

   Oh my god. We’re told one thing for years, then someone comes along suggests that bulking up causes loose skin and gets slammed. Lift your kids thats fine but not in a repetitive pattern and don’t comment if you haven’t tried her technique. I have and it’s changed my shape remarkably unlike other techniques with heavier weights. So glad I got what I deserved – a pert arse!

7. Death2Fairy Says:
   June 18th, 2010 at 9:06 pm

   Tracy Anderson is awesome!! luv her workouts..you get fast results

8. belindajeanking Says:
   June 18th, 2010 at 9:27 pm

   I agree she is just putting together dance moves and pilates. But you cant bag someone for helping others to get motivated. shes lucky she has so many people listening to her. She doesn’t explain herself very clearly or i dont really think she understands whats shes doing..Shes just having fun..making up different routines that use different muscles of the body. Having the looks helps too…

9. juiceknot Says:
   June 18th, 2010 at 9:31 pm

   . Everyone has a gimmick to make millions off of the ignorant public. One of the biggest fears to make money from women is the bulking up myth. If lifting more than three pounds will bulk you up, then no lifting your kids, groceries, moving furniture, and thousands of other things in your everyday life. Any woman listening to the advice of this joke of a fitness guru, deserves what they get. There are many great trainers, male and female, and this is NOT one of them.

10. formergoddess1 Says:
    June 18th, 2010 at 10:22 pm

    She says you should do dance (cardio) for 1hr a day and then toning for 1hr a day.

11. vanessa141270 Says:
    June 18th, 2010 at 11:01 pm

    I think it’s a great routine. Can’t wait to try it out tomorrow…how long do you have to do it? Half hour??

12. Megfit Says:
    June 18th, 2010 at 11:39 pm

    the coreography is fun, easy and I´m sure that it´s so burning….Great Tracy!!!!

13. x3horrorfilm Says:
    June 19th, 2010 at 12:04 am

    THANKS I didnt even care about the ending.

14. raydiationpt Says:
    June 19th, 2010 at 12:40 am

    OH i found out the song titles!
    they’re written right at the end, like credits.

15. raydiationpt Says:
    June 19th, 2010 at 12:44 am

    the song for this routine. do you know?

16. x3horrorfilm Says:
    June 19th, 2010 at 12:50 am

    wuts the song?

17. docjumm Says:
    June 19th, 2010 at 1:06 am

    this routine u mean or u have downloaded her webisodes ?

18. samhche Says:
    June 19th, 2010 at 1:42 am

    shes hardcore…. I did her dance workout and I barely can breath..