Tag Archive | "10Minute"

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10-Minute Toning Workout: Sculpt Your Abs without Crunches

Posted on 06 September 2010 by admin


Tired of crunches? In this video, Coach Nicole, a fitness expert from SparkPeople.com, will lead you through a short Pilates-inspired core strengthening routine that doesn’t involve a single crunch or sit up! You’ll feel the burn through your abdominals, obliques, lower back and hips during this ab toning routine!

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