Raw Chef Elaina Love discusses alkaline vs acidic foods. feralfoods.org nuts digest better with greens! try this: something i do to reduce nut consumption and increase greens is with this snack –i’ll get some baby spinach and nuts, rolling each nut into one baby spinach leaf like a burrito. of course, soak the nuts (over night) and let them dry or dehydrate them (2-3 days). to make the nuts more spicy, add some nama shoyu or raw tamari to the soaking water, like 25-30% shoyu to 75-80% water usually works, but of course, spice to taste. enjoy! chris, feralfoods.org






