Subscribe if you like what you see! Hey all! I haven’t seen a video like this on YT so far, so I thought it might be helpful for people with EDs or those in recovery. I don’t class myself as a health guru or ANYTHING, but I know generally what’s good for me, and what’s good for my mind too Enjoy. Ellie, I love ya. Haha – this is going to go on forever! xxxx

Pacific names training facility after longtime physician
STOCKTON – In the early days, there was no such thing as sports medicine. When Stockton family practice physician Joseph “Joe” Spracher was asked to help out as team doctor at Lincoln High School in 1969, he was told:

Read more on The Stockton Record

Navratilova hospitalized after Kilimanjaro attempt
Martina Navratilova was hospitalized in Kenya because of fluid accumulation in her lungs after attempting to climb Mount Kilimanjaro. The 54-year-old tennis great is expected to recover. Navratilova was diagnosed with high-altitude pulmonary edema, Dr. David Silverstein, a consultant in cardiology and internal medicine at Nairobi Hospital, said Friday.

Read more on AP via Yahoo! Sports

Okay, I am going to do things the healthy way after a series of mess ups! So (for now) I am tossing the diet pills and hitting the gym!!!!