I have been using Proactol for some time now and have lost a total of thirty pounds. I have had no side effects using this diet pill at all.

I have seen the newest diet pill called Alli being advertised all over the place. I have seen it in just about every store I have been in. So I thought I would do some research on the internet about it.

What I mainly found out is it has some pretty nasty side effects like uncontrollably bowel movements. You feel like you are constantly gassed up and bloated all day long. And it does not curb your appetite.

The active ingredient in Alli is Xenical, which is a prescription drug. The active ingredient in Xenical is Orlistat, the primary function of  Orlistat is to prevent the absorption of ingested fats. Basically the fats do not get digested into your system but they get passed right through your system causing the uncontrolled bowel movements and the constant bloating feeling.

Proactols active ingredient is NeOpuntia. NeOpuntia is 100% natural and made from the Opuntia ficus-indica cactus. This main ingredient has been proven to limit fat intake into your body by over 25%. The main key to losing weight with diet pills is to eliminate fat absorption into your system. With Proactol being 100% all natural you do not get any of the bad side effects as you do with Alli.

So by taking a fat binding all natural pill, eating a healthy diet and starting a good exercise program, you will be taking in less fat, causing your body to burn fat that is stored up in your body.

The gloves are off as Proactol gets ready to take down Alli, the champ in the fat blocker arena. But how do these two heavyweights compare toe-to-toe? Let’s take a look at the stat sheets on these two diet pill favorites.

 Fat blockers are relative rookies in the ultra-competitive world of diet pills and weight loss supplements. They are based on scientific technology that keeps the body from absorbing some of the fat that is consumed. While Alli and Proactol both claim to reduce fat absorption by about 25 percent, they achieve these results in very different ways.

Let’s first take a look at the medical science behind Alli’s fat blocking formula.  Typically, enzymes in your intestines break down fat from food so your body can absorb the fat. But Orlistat,  the active ingredient in Alli, attaches to some of these enzymes and prevents them from digesting about a quarter of the fat consumed. Because undigested fat is not absorbed, it passes out of the body instead of turning into calories.

 The main active ingredient in Proactol is Neopuntia,  a patented fiber complex derived from the Optuntia Ficus India Cactus (also known as Prickly Pear). There are actually two different kinds of fiber at work here – one soluble and one non-soluble. When Proactol’s non-soluble fibers come into contact with dietary fats, they bind with them to form a fluid gel around the fat. This makes the fat complex too large to be absorbed by the body and the unabsorbed fat passed naturally through the body.

 Proactol also contains soluble fibers that bind with bile acids to create a very viscous solution in the digestive system. This viscous solution slows down digestion and the absorption of glucose. The stomach finds the viscous solution a lot harder to digest, therefore, it remains in the stomach far longer than an ordinary meal usually would. This results in a feeling of being full for much longer. For this reason, Proactol is considered an appetite suppressant as well as a straight-out fat blocker.

 As might be expected, the different ingredients in Alli and Proactol produce different side effects. The primary side effect for Alli occurs when users don’t adhere to the “less 15 grams of fat per meal” rule. This excess fat can’t be digested and results in loose stool, an urgent need to use the bathroom, and gas with an oily discharge. While Proactol claims that its all-natural ingredients create no side effects, users have been known to complain of constipation – the exact opposite of the effects experienced by Alli users!

 Users of both Alli and Proactol report generally satisfactory results – if they ignore the unwanted side effects of both products. So which of these products is the best fat blocker for you? Well, that depends. Alli has been on the market a bit longer and is the only over-the-counter weight loss product to have received FDA approval (that means the Food and Drug Administration thinks its safe). On the other hand, if you are looking for an all-natural product, Proactol is the only fat blocker made from one-hundred-percent organically grown ingredients.

 In the end, you’re the only one who can determine the best fat blocker for your needs. You might want to visit the website recommended below to read actual user comments about these and other weight loss products.

If you limit fat intake in your diet, you can make a real difference in your weight, because fat is more calorie-dense than carbs or protein. Just one gram of fat has more than double the calories of the same amount of protein or carbs. Trim your fat intake, and you can limit the total number of calories that enter your system. Remember, the calories your body doesn’t use for normal function or physical activity can get stored as fat.

Does that mean you must follow a fat-free regimen while using Alli™ capsules?

No.

Alli isn’t about depriving yourself. It’s about eating in sensible, satisfying ways that you can sustain over the long term. In fact, you should eat at least some fat in your meals, because fats help the body absorb vitamins and perform other essential functions. So let’s take a moment to look at how the body processes fat. What food means to your body fat, carbs, and protein are the main sources of energy the body gets from food. The body needs each of them for normal function. Fats help the body absorb vitamins. Carbs are a good source of energy. Protein builds and maintains the body’s cells. So take a moment to understand how the body processes fat. Storing fat for later use during digestion, fats, carbs, and protein are converted into glucose or blood sugar.

When there’s an energy demand, the glucose is absorbed into your body’s cells to provide energy. If there’s no urgent demand, glucose can be stored in your liver and muscles. When these storage areas become full, excess glucose is converted into fatty acids and stored in fat tissue for later use. Every pound of fat represents 3,500 calories. Think of a calorie as a unit of measure for the amount of energy released when the body breaks down food. To lose weight, you have to consume fewer calories — or use more — than your body needs to maintain your current weight. When a calorie deficit happens, your system will burn body fat for energy.

And as you burn fat, you’ll lose pounds. Want to attack fat starting today? Alli can help you do that. Find out if you have what it takes to get started. Take the Alli weight loss readiness quiz. 10 tips to help trim fat to about 30% of your daily fat intake:Think inside the box. If the food product is prepackaged, processed, or a member of the fast-food family, think again. These products are often high in fat – especially saturated fats. Also think outside the box. Read the label to find out how much fat the product contains. Look for unsaturated vegetable oils and margarine that list a liquid vegetable oil as the first ingredient. And make sure you know how many servings the product contains.

If it’s two or more and you eat the whole thing, you’ll eat much more fat and calories than you intend. Shop the perimeter of the store to pick up more grains, fruits, and vegetables. The middle aisles are the domain of processed foods. When adding foods to your cart, choose lean meat and fish, poultry without skin, and dry beans and peas. When you eat, limit your portions.

Try using a smaller plate. Or split a restaurant meal with a friend or your spouse. Cook with less fat by using vegetable oil spray instead of butter or margarine. Prepare meats in low-fat ways: trim away all the fat you can see broil, roast, or boil instead of frying Banish the gravy boat. Limit your intake of butter, margarine, gravy, high-fat salad dressings, and baked goods. When dining out, ask how foods are prepared and request that they be prepared with little or no added fat. Tip your waiter for telling you. Swap out whole-milk dairy products with nonfat or reduced-fat items, such as 1% milk, nonfat yogurt, and low-fat ice cream and cheese. Choose lean meat, poultry without skin, fish, and dry beans and peas.

It is a human nature to want to fix a problem as quickly as possible and the same goes with over weight people, as they naturally want an instant remedy to lose weight. Many people, especially younger women believe that the easy way to lose weight is by using diet pills.

People who take diet pills feel that they have total control over their actions and they will stick to their recommended dosage. In reality, it rarely true. People have started increasing the amounts prescribed, as they wish to speed up their weight loss expectations. Diet pills are often a doctors last resort to help people, who are grossly overweight and need to lose some weight, or struggling to lose some more. In general diet pills should only be taken by those with a BMI over 27.

Many health professionals agree that diet pills do help many people. However, it is an emergent trend that the general public feel suspicious that these pills may have some side effects too. Certain diet pills, if consumed without prescription can be dangerous. The most popular prescribed pills on the market are Reductil, Xenical.

These pills are available through proper prescription only. Xenical works as a fat blocker and hence, less fat is absorbed in the body. Reductil is quite effective as a slimming pill, but is best for severely overweight (BMI 33+ ) or obese people.

These pills are a good option for weight loss. However, you cannot assume that these pills are magical pills. They will not help you to reduce weight overnight. It may take months or may be years before you visualize a weight change in you. Slimming pills does not come with a tag of calorie-controlled diet. So, before you buy any diet pills, remember to consult your physician.

Mild Disadvantages:

Xenical slimming pills come with some side effects, although these effects are gentle and avoidable. The common side effects include a sudden bowel movement, oily stools, and repeated bowel movements. There are also complaints of losing control over bowel movement by many people.

Another popular and preferred slimming pill is Alli, which is often responsible for diarrhea, anal leakage and various other side effects to its users. Alli proved to help reduce just 1 pound a month!

Actually, this pill unites with fats present in the body and takes them out of the digestive system, making it impossible to digest properly. On the other hand, it also obstructs all those necessary fats that are required by the body to remain healthy. So if your taking Alli, its important that you take a multivitamin to help replace the vitamins lost.
Its worth mentioning that Proactol works much like Alli, binding fat without the nasty side effects its well respected by Physicians and Medical authorities in the UK and available here through this link. Checkout Proactol .