Take a healthy lunch to work or school and skate with buddies for lunch. SUBSCRIBE! SHARE! COMMENT! Watch other Roundlady videos! Roundlady Approved Shape the Nation Diet: www.roundladyweightloss.com Visit http:www.roundorama.com Twitter: TheRoundDiet The Round Diet Book: rp-author.com

Exercise for women: Avoiding weight gain as you age
Aging does not have to be fattening. Exercise is a great tonic. (©Istockphoto.com) Although many women put on extra pounds during middle age, you can help beat the bulge with a boost to your exercise routine.

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In this new version of Lesson 7, we look at health and exercise.

Really weird poodle exercise video for humans. This is a mesmerizing and frightening video. It’s a word-for-word parody of Susan Powter’s first workout video, featuring poodles and a crazy poodle-woman. Absolutely surreal. It was made by Nagi Noda for Panasonic. It was part of 10 films they made for the 2004 Athens Olympics.