The importance of eating nuts and seeds for health, rather than oils and why super low fat eating is not ideal, and more about essential fatty acids. Olive oil is not good for your heart! (It’s just not as bad as other fats most people eat, but it still promotes heart disease.) This is a 10-minute excerpt from one of Dr. Fuhrman’s 90-minute talks from the Healthy Lifestyle Expo 2007. To purchase the full talk along with 11 other fascinating talks, go to secure2.vegsource.com or go to VEGSOURCE.COM and click on STORE

In this video Dr. Fuhrman describes how you can Eat For Health and showcases some amazing real life stories of real people who restored their quality of life and obtained optimal health. Featuring Becca who lost over 300 lbs, Paul who fully reversed a 100% blockage in one of his major coronary arteries, Jodi who put into remission her severe psoriasis, and Marty and Betty who have just started and lost a combined total of over 70 pounds in only 30 days! Visit www.drfuhrman.com for more information!

15 Remarkable Celebrity Body Bouncebacks on E! News Now Alanis Morrissette gets back into shape with a superior diet and exercise program. She credits the book “Eat To Live” in regaining her health with a nutrient dense diet. Guest appearances by: Jessie Pavelka fitness expert Patricia Ramos senior writer, OK! Magazine Meaghan B. Murphy fitness director, Self Magazine Don Scott personal trainer Dr. Philip Goglia author, Turn up the Heat Jenny Schatzle personal trainer/life motivator Mike Alexander owner, MADfit View transcript at www.drfuhrman.com Link to last Alanis clip from E! – www.youtube.com www.alanismorissette.com http

www.DrFuhrman.com – A sample clip from VegSource 2005. Joel Fuhrman, MD is a family physician, nutritional expert, and best selling author. His books include: Eat To Live, Disease-Proof Your Child, and Cholesterol Protection for Life. Visit DrFuhrman.com to learn more.