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Using self-hypnosis recordings on a regular basis is an excellent way to improve a myriad of complaints from insomnia to stress to stopping smoking. Recordings are also available for Weight, Exercise Motivation, Procrastination and more.
Hypnosis Downloads for Stress/Anxiety, Weight Loss and More.

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Video clips from an hour-long sport related hypnosis session (fitness, diet and bodybuilding). I have posted this in order to give people a chance to observe the basic structure and flow of a hypnosis/hypnotherapy session. All sensitive or private information discussed during this session has been omitted via editing. Visit my website at: www.paradoxhypnosis.com Sign up for my Newsletter here: www.KC2XL.com For those who are studying hypnosis, note the use of fractionation and how the client responds to each re-induction.