With a recent health report giving Canadian kids a failing grade for physical activity, what practical suggestions do you have for encouraging children and teens to become more active and interested in fitness?

Health report gives Canadian kids a D

http://health.lifestyle.yahoo.ca/channel_health_news_details.asp?news_id=15452&news_channel_id=9&channel_id=9&relation_id=23064

Keep your kids healthy

http://health.lifestyle.yahoo.ca/health_tools.asp?t=24&text_id=1862&channel_id=9&relation_id=24094

Get your kids moving

http://ca.lifestyle.yahoo.com/health-fitness/articles/fitness/heartandstroke/heart-healthy_kids-get_your_kids_moving

Forget about face time

http://health.lifestyle.yahoo.ca/channel_health_news_details.asp?news_id=14715&channel_id=2055

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Upton: How to help kids shaken by tornadoes
In the 1998 film “Life is Beautiful,” an Italian Jewish father is sent to a concentration camp along with his young son just before World War II ends. His desire to shield his son from the horrors all around sparked an unusual creativity in him that resulted in a continual stream of ways to keep his son from fully understanding the weight of the danger he was in. In the end, he saves not only …

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Have some wound up Tasmanian Devils at home? Join Sarah Kline and her niece Charlotte in a 10-minute sequence. It’s a fun and positive way to channel and redirect some of that cyclone energy! Everyone will benefit!