In the race to lose weight people are willing to try any old junk diets. But what’s the basic science behind it all and how much can you get away with? Professor Funk investigates. More Info: www.scienceweek.info.au http Music: Interlude 1 – Suffa www.hilltophoods.com Dolls – D Bridge www.myspace.com

Want to learn how to lose weight without changing how much you eat? That may sounds impossible, but it can be done. In this week’s UltraWellness blog Dr. Mark Hyman explains the concept of thermogenesis and provides 5 simple steps you can take to turn up your metabolic fire and lose weight without changing the amount of calories you consume.

www.dilbert.com by Scott Adams Catbert takes over quality control and Dogbert tales up motivational speaking. In Cat Scans, The Boss says, No one uses the intranet collaboration software you sold us. Dogbert says, Your employees are defective. I recommend cat scans. Catbert says, This one is defective too. The Boss says, Next in line! In Less Of You, Dilbert says, I lost two pounds! Dogbert says, Im happy. Guess why. Dilbert says, Because youre supportive? Dogbert replies, Because theres less of you. Dilbert says, I was hoping for a scrap of encouragement. Dogbert says, Im all tapped out. Try back tomorrow.

www.nowloss.com – To get flat abs you must do TVA exercises as seen in video on your left plus you need to burn off some belly fat by going on a weight loss program like this one here: www.nowloss.com Getting flat abs or a flat stomach does not need to be done with situps or crunches – Just simple TVA exercises is all you need for the flat abs or the flat stomach you desire