Tag Archive | "Marathon"

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2010 Marathon Relay results

Posted on 18 October 2010 by admin

2010 Marathon Relay results
Marathon relay results, find your team!

Read more on Detroit Free Press

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Marathon participants have range of reasons for going the distance

Posted on 17 October 2010 by admin

Marathon participants have range of reasons for going the distance
Marathon running has grown in popularity, but completing one remains a rare accomplishment. For some entrants in the Nationwide Better Health Columbus Marathon – set to start at 7:30 a.m. Sunday – reaching the finish line will mark the end of a journey far longer than 26.2 miles.

Read more on The Columbus Dispatch

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Marathon Training – Choosing The Running Shoe – Stu Mittleman

Posted on 11 September 2010 by admin


www.MarathonMastery.com Stu Mittleman a fitness coach and ultradistance running champion, began to separate himself from the rest of the ultra marathon field for running, when he set three consecutive American 100-Mile Road Race records in the US National Championships 1980-1982. His fastest 100-Mile Run was 12 hours 56 minutes. In 1986, he astounded the ultra-distance running world when he won the 1000 Mile World Championship and set a new world record by running the distance (1 609.344 kilometers) in 11 days, 20 hours 36 min. 56 sec. In between his 100-Mile National Championship wins and his 1000 Mile World Record, Mittleman set three consecutive American Records in the 6-Day Race, the final one being set in 1985 at the University of Colorado Field House. Stu American record, which still stands: 577.75 miles in 6 Days! Extolled by peak performance expert Tony Robbins, Stu is himself an author and fitness trainer, having written Slow Burn: Slow Down, Burn Fat, and Unlock the Energy Within (ISBN 0-06-273674-4). The book is based upon three basic tenets: * Think: Attitude and focus as the foundation * Train: Run to create energy for life * Eat: Energize frequently with natural foods and plenty of water. The book proposes a semi-low carb nutrition regimen, using the metaphor of carbs being a cars battery and fat being the fuel, and with recommendations for snacks such as almonds and salads. Stu continues to coach people from all walks of life, from beginner to elite, as

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Marathon Training – Choosing The Correct Shoe – Stu Mittleman

Posted on 12 August 2010 by admin


www.MarathonMastery.com Stu Mittleman a fitness coach and ultradistance running champion, began to separate himself from the rest of the ultra marathon field for running, when he set three consecutive American 100-Mile Road Race records in the US National Championships 1980-1982. His fastest 100-Mile Run was 12 hours 56 minutes. In 1986, he astounded the ultra-distance running world when he won the 1000 Mile World Championship and set a new world record by running the distance (1 609.344 kilometers) in 11 days, 20 hours 36 min. 56 sec. In between his 100-Mile National Championship wins and his 1000 Mile World Record, Mittleman set three consecutive American Records in the 6-Day Race, the final one being set in 1985 at the University of Colorado Field House. Stu American record, which still stands: 577.75 miles in 6 Days! Extolled by peak performance expert Tony Robbins, Stu is himself an author and fitness trainer, having written Slow Burn: Slow Down, Burn Fat, and Unlock the Energy Within (ISBN 0-06-273674-4). The book is based upon three basic tenets: * Think: Attitude and focus as the foundation * Train: Run to create energy for life * Eat: Energize frequently with natural foods and plenty of water. The book proposes a semi-low carb nutrition regimen, using the metaphor of carbs being a cars battery and fat being the fuel, and with recommendations for snacks such as almonds and salads. Stu continues to coach people from all walks of life, from beginner to elite, as

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