Explore the concept of healthy eating scientifically and shed light on the molecular basis of energy balance. On this edition, UCSF nutritionist Andrea Garber takes a look at the plethora of fad diets and why certain diets work and others don’t. Series: “UCSF Mini Medical School for the Public” [3/2008] [Health and Medicine] [Show ID: 13729]

www.NaturalWholeFood.com : What’s the easiest way to get fat? Learn what foods clog up your system, add on the pounds and how the food industry in America makes it harder than ever to lose weight and maintain your health. The real truth behind weight loss in America. It’s vital to avoid unhealthy foods and concentrate on eating nutrient-dense, life-giving whole foods and stop dieting… diets don’t work!

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