if i alternate every day between these two workout routines will i get nice abs?
http://teens.sparkpeople.com/resource/fitness_articles.asp?id=979
(monday, wednesday, friday, sunday)
http://teens.sparkpeople.com/resource/fitness_articles.asp?id=997
(tuesday, thursday, saturday)
also, how soon will i begin seeing results?
(i’m not fat, i’m only 97 pounds, so i am skinny, but i just want abs)
![]()
answer please!! ahaa.






