Okay, I am going to do things the healthy way after a series of mess ups! So (for now) I am tossing the diet pills and hitting the gym!!!!

I DID NOT TAKE ANY ANABOLIC STEROIDS, this is me after 5 months of hard dieting, cardio and lots of hours in the gym weight lifting. I have been naturaly training for 10 years but after a motorbike accident i had to stop and got a bit over weight and as soon as i got better i looked in the mirror and said, i have to do something about this, and this is my result.

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