Fila Launches Revolutionary Women’s Fitness Toning Collection: Body Toning Apparel Improves Workout Efficiency and …
Fila USA announces the release of the Fila Body Toning System (BTS), a collection of engineered body toning workout apparel for the women’s fitness industry that shapes the body and dramatically improves workout efficiency.

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Tired of crunches? In this video, Coach Nicole, a fitness expert from SparkPeople.com, will lead you through a short Pilates-inspired core strengthening routine that doesn’t involve a single crunch or sit up! You’ll feel the burn through your abdominals, obliques, lower back and hips during this ab toning routine!