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Jeter adjusts at plate without his stride – From the Poughkeepsie Journal
This spring, Derek Jeter is trying to change a routine that’s been ingrained since he was an anonymous kid in Michigan. He’s eliminating the stride that’s always been a part of his game, and Monday’s routine single through the left side of the Detroit infield was the first hit with those adjusted mechanics.

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Want to learn how to lose weight without changing how much you eat? That may sounds impossible, but it can be done. In this week’s UltraWellness blog Dr. Mark Hyman explains the concept of thermogenesis and provides 5 simple steps you can take to turn up your metabolic fire and lose weight without changing the amount of calories you consume.