New Updated Pics – From August 2009, Three Years since I started dieting and exercising.

Benjamin Todd Jealous: Katrina’s lessons still not learned 5 years later
Originally posted at TheGrio.Com Ms. Sadie is an African-American woman who was born and raised in Pointe a la Hache in Plaquemines Parish, Louisiana. When…

Read more on The Huffington Post

At Two Years, Low-Carb Diet Beats Low-Fat for HDL-Cholesterol Levels
PHILADELPHIA—-The effectiveness of a low-carbohydrate diet versus a low-fat diet for weight loss have been frequently debated. According to a new study published in Annals of Internal Medicine, both diets produce identical weight loss when coupled with comprehensive behavior treatment, but a low-carbohydrate diet may help improve cardiovascular risk factors.

Read more on Business Wire via Yahoo! Finance

PEGGY TELLS FOLKS HOW TO LOSE WEIGHT! 100 Year Old Woman THE AMAZING PEGGY! Tells The True SECRET Of How She Stayed Fit for 100 YEARS! Dieting and exercise-You have to see this if you want to live to be 100!