www.3-day-diet-plan.com My measurements as of 6/26/09 39-33-39 Current measurements as of 7/25/09 36-29-36 How to figure out your measurements 1st- biggest part of your chest 2nd- smallest part of your waist 3rd- biggest part of your hips I have been getting a lot of questions from people about how I have been losing weight or if I have been dieting. So I decided to make a video to addressed these questions. This is the first video of my diet and I will be uploading more. So we can diet together and give each other moral support. It is very hard to try and lose weight and diet. So I am here to say that it is a very tough jorney but I am willing to help you with it. So that we together can be in the best body we deserve. It starts with loving yourself first. Good Luck and don’t ever take your eyes off the prize, set goals and reach them. You can do it! I believe in you! My Diet Plan www.3-day-diet-plan.com It is very important to follow the diet properly. Also make sure to drink 6-8 glasses of water daily. Please be advised. I am not a doctor, nor do I play one on TV. Consult your physician before beginning any weight loss program.
August 22nd, 2010 at 3:59 am
I tried this diet plan 4 years ago and yes, it does work but results will not last!! U will gain back that weight if not more once u stop the diet. To keep those results, u must be on this diet for the rest of ur life!! Another fad diet plan….
August 22nd, 2010 at 4:10 am
Good job! Keep it going! I know exactly how you feel with the height… I’m only 4’9″ and 100 pounds. I’ve actually been dieting for about a month, but I’m too scared to look at a scale. :/ Seeing results is better than watching numbers anyway.
Well, I’m proud of you!
Just keep swimming… just keep swimming…
August 22nd, 2010 at 5:08 am
@pinkmacprincess im asian myself
marry me?
August 22nd, 2010 at 5:11 am
@pinkmacprincess no actually i am just really tiny and like only 5 foot. i did lose some pounds but i gained them back because my doctor didn’t recommend the lost weight, and i need to grow. so yeah, but i figured out the reason i looked chubby is cuz i was bloating which is a genetic thing for me, lol. but oh well looking skinny isn’t the most important thing. just being healthy. thx 4 ur suggestion tho. i might try to put on more weight if i think i need it.
P.S EVERY GIRL IS BEAUTIFUL
August 22nd, 2010 at 5:58 am
Wholesale fashion handbags , low price , nice quality . 3a.whosebags!com
August 22nd, 2010 at 6:00 am
@pinkmacprincess
Thanks.
and thats good. I plan on exercising more often too. My plan is yoga in the mornings, and then idk what time in the day, but i will be going to the gym for an hour, and then swimming for an hour.
August 22nd, 2010 at 6:12 am
@TechnoGospel thank you!
August 22nd, 2010 at 6:49 am
@pinkmacprincess i dont think it’s sexy you lost weight, but your sense of humor is a million times sexier….
August 22nd, 2010 at 7:05 am
@MuzicAddict123 you’re right. I do exercise more often now. I try to work out 3-4 times a week 30 mins a day. Great advice btw!
August 22nd, 2010 at 7:08 am
@17miami you got it! <33333
August 22nd, 2010 at 7:29 am
@cold4eva thank you! <33333333333
August 22nd, 2010 at 8:06 am
@babynur96 154.9 cm
August 22nd, 2010 at 8:43 am
@viriz805 the 3 day diet.
August 22nd, 2010 at 9:25 am
@yiyi1905 I wish I could do that. I love rice too much.
August 22nd, 2010 at 9:49 am
@kim24may You’ll love the 3 day diet. It was the only one that worked for me. I couldn’t do the Atkins I love carbs too much.
August 22nd, 2010 at 10:13 am
@SkinnyGirl125 I was on the diet for 2 months straight. 3 days on and 4 days off for the whole 2 months.
August 22nd, 2010 at 11:00 am
@casketcrewchick I did too! You can do it! I have faith! <333
August 22nd, 2010 at 11:36 am
@jabootyqueen010 Good point.
August 22nd, 2010 at 12:31 pm
@carebearxo69 I’m 5’1 I weighed 141 then and 121 now.
August 22nd, 2010 at 12:58 pm
@sandra666 super tricky! Congrats to you too!
August 22nd, 2010 at 1:30 pm
@acuratlnigga thank you!
August 22nd, 2010 at 2:04 pm
@starrynight3211 I have some side views on my blog. I will have to add some side views in my videos next time.
August 22nd, 2010 at 3:03 pm
@bunnigrl6 If you 68lbs, I think you might want to consider putting on some weight.
August 22nd, 2010 at 3:04 pm
@TheRa3gan You’re right! Losing weight is hard. And keeping it off is even harder.
August 22nd, 2010 at 3:26 pm
@PAPSCAL1973 thank you!